I'm sure you've heard of Perez Hilton, gossip king of the stars
Recently, I came across one of his many websites, this one named "FitPerez", which he created after losing weight in a healthy fashion. I had a squiz, and it's full of some good stuff,
In particular, I found an article on Natural Ways to Relieve Stress:
http://fitperez.com/2011-07-07-10-ways-you-can-relieve-stress-naturally?relate=
Katie x
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